Yesterday's Results
The scale reads: 145 lbs. (Analog scale) Goal: 127 lbs.
The awesome pedometer reads: 15430 steps (6689 aerobic steps for 71 minutes), 6.08 mi., 437 calories
Other aerobic activities:
The awesome pedometer reads: 15430 steps (6689 aerobic steps for 71 minutes), 6.08 mi., 437 calories
Other aerobic activities:
- Fat-Blasting Dance Mix (all 50 minutes)
May 25th's Results
The scale reads: Didn't weigh myself Goal: 127 lbs.
The awesome pedometer reads: 4144 steps (0 aerobic steps for 0 minutes), 1.63 mi., 113 calories
The awesome pedometer reads: 4144 steps (0 aerobic steps for 0 minutes), 1.63 mi., 113 calories
May 24th's Results
The scale reads: Didn't weigh myself Goal: 127 lbs.
The awesome pedometer reads: 12173 steps (3138 aerobic steps for 34 minutes), 4.8 mi., 346 calories
The awesome pedometer reads: 12173 steps (3138 aerobic steps for 34 minutes), 4.8 mi., 346 calories
May 23rd's Results
The scale reads: Didn't weigh myself Goal: 127 lbs.
The awesome pedometer reads: 14146 steps (0 aerobic steps for 0 minutes), 5.58 mi., 445 calories
The awesome pedometer reads: 14146 steps (0 aerobic steps for 0 minutes), 5.58 mi., 445 calories
May 22nd's Results
The scale reads: Didn't weigh myself Goal: 127 lbs.
The awesome pedometer reads: 6868 steps (0 aerobic steps for 0 minutes), 2.7 mi., 186 calories
The awesome pedometer reads: 6868 steps (0 aerobic steps for 0 minutes), 2.7 mi., 186 calories
May 21st's Results
The scale reads: Didn't weigh myself Goal: 127 lbs.
The awesome pedometer reads: 10356 steps (4344 aerobic steps for 37 minutes), 4.08 mi., 272 calories
Other aerobic activities:
The awesome pedometer reads: 10356 steps (4344 aerobic steps for 37 minutes), 4.08 mi., 272 calories
Other aerobic activities:
- Walked at Independence Park for 5 laps
May 20th's Results
The scale reads: Didn't weigh myself Goal: 127 lbs.
The awesome pedometer reads: 3914 steps (0 aerobic steps for 0 minutes), 1.54 mi., 116 calories
The awesome pedometer reads: 3914 steps (0 aerobic steps for 0 minutes), 1.54 mi., 116 calories
Here comes the food roll. Considering I ate the following during the last 7 days, I'm happy I was able to maintain a cool 145 lbs.
IHOP's New York Cheesecake pancake stack
Birra Poretti's Pasta Poretti (it's penne with grilled chicken, sun-dried tomatoes, spinach, and doused in goat cheese sauce)
Waffle House's Hash Brown - all-the-way - and the original burger
Olive Garden's Pastachetti with grilled sausage (pretty sizeable plate, but I should have stayed away considering it was a 4 cheese thing and I asked for Parmesan on top)
On a side note, I had the chance to watch an Elvis impersonator:
Ryan Pelton is an electrifying Elvis. He has the voice, the looks, and the moves! I wonder how many calories he burns just standing under that spotlight. He did a show every evening during the month of May so I can only imagine that he torched the heck out of those calories. Then again, there's a buffet line within the premises and cocktails abound.
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