iChan: Flourish in this 39th Best... Around... Round

Last Week's Results Weekly fitbit results: ( UPDATED Thursday, January 3, 2013 since the e-mail barely came in. It gives a better overview of the achievements.) Week 2 results: Even Steven? Other aerobic activities: Paula Abdul's Cardio Dance (35 min.) Jane Fonda's New Workout (35 min.) Leslie Sansone's 1 mi. Walk (40 min.) Jane Fonda's Step Aerobics (35 min.) Jane Fonda's Complete Workout (35 min.) Rockin' Body: Rockin' Abs (46 min.) I'm guessing it's my stubborn and competitive streak that make leaderboards a great source of motivation in this fitbit endeavor. I am about average in the Houston circles, but it's an ego boost to see myself in the top 4 every now and then in other random fitbit groups I've joined. I haven't seen myself this active in a while, but my caloric intake has derailed the efforts a little bit. I am hoping the stats will awaken the eating giant and slay it. My Jane Fonda library is active ag...

I've noticed through this logging of my hydration, sleep, and food that I'm a big-time Debbie Downer to myself. Whenever I'm getting all right sleep I subconsciously mess it up with inactivity or eating to combat some minuscule stress I'm experiencing (In my mind, I'm exaggerating how horrible my current dieting and exercise levels are). I will work on getting at least consistent hours of sleep, drinking more water (to keep me awake when it counts), and eating when I'm not an anxious wreck. I'm really a grumpy, anxious person as of late whenever I finish eating. I guess I am more of an emotional eater than I would admit. Yesterday's Results The scale reads: Didn't weigh myself today Goal: 127 lbs. The awesome pedometer reads: 11253 steps (6686 aerobic steps for 71 minutes), 4.44 mi., 319 calories Other aerobic activities: Jane Fonda's Lower Body Solution (35 minutes) Sleep and Food Mood Journal 7½ Breakfast Kellogg's™ Fro...