Goodbye, January School Term. Hello, Fitness Goals.
Yesterday's Results The scale reads: 144 lbs. Goal: 127 lbs. The stupid Wal*mart pedometer reads: 10527 steps, 2.658 mi., 436.7 calories Other aerobic activities: Fat-Blasting Dance Mix (all 50 minutes) Methods Class, finished. Curriculum Development Class, no more. I am a happy camper. It was a challenging term because I really didn't know how to make time for some aerobics or other fitness related activity. I'm scaling it back to one course this upcoming term (that starts next Monday) so I can mellow out and get my bearings on my fitness goals again. The wedding was nice. I guess what helped me cut down on the eating that night was the fact that Chris, family friends, Chris' mom, Chris' aunts, and I helped with serving food during the reception. I guess seeing over 100 people with the same food kind of makes you lose your appetite. I did good considering I only had one plate half full of ribs, a couple piece of briskets, a little itty bit of rice, a ...