iChan: Flourish in this 39th Best... Around... Round

2013 Fitness Year in Review Weight on January 1, 2013: 164 lbs. Weight on January 1, 2014: 157 lbs. Aerobic activities endeavored throughout the year: Leslie Sansone Walk-outs ZCUT Rockin' Body 10 Minute Solutions Jessica Smith TV Paula Abdul Jane Fonda Disc golf Roller Derby Boot Camp Ha comenzado el año catorce. Where am I on my fitness journey? I'm starting 2014 with a happy dance because it's looking better than 2013 already. I lost at least 10 lbs. for the wedding. I gained most of it back with loved ones visiting and the fall/wintry holidays. I lost control on the food adventures and got lazy about maintaining the exercise routine. However, I'm mighty proud that the scale didn't display a glaring 164 at the start of 2014. The libations to ring in the new year probably nudged the 156 from 3 days ago to the eyebrow-raising 159 witnessed in the early morning. The stomach settled and mystically I'm at 157. I'll need to weigh...

April 20 th 's Results The scale reads: 148 lbs. (Digital Scale) Goal: 127 lbs. Other aerobic activities: None - still recuperating from the inflamed/tender business Yesterday's Results The scale reads: 146 lbs. (Digital Scale) Goal: 127 lbs. The awesome pedometer reads: 10606 steps (4882 aerobic steps for 54 minutes), 4.18 mi., 333 calories Other aerobic activities: Cheryl Burke's Disco Abs - I will Survive Cardio (30 minutes) My motivators to get me back on track. I'm literally starting off on the right foot. My inflamed right arch is no longer searing in pain and I'm ready to get back into the groove. The days of rest were rather productive on other ends. I got more stuff done for school, work, and the engineering orgs. I was ecstatic about receiving my first subscribed issue of Shape . (I can't thank you enough, Susy!) I read a couple of pages and I was pumped about taking on another 5K walk that is associated with a good cause. Unfortu...