Yesterday's Results
The scale reads: 145 lbs. Goal: 137 lbs.
The stupid Wal*mart pedometer reads: 3375 steps, 0.852 mi., 140 calories (Lies again - the pedometer reset with my notice)
Other aerobic activities:
The stupid Wal*mart pedometer reads: 3375 steps, 0.852 mi., 140 calories (Lies again - the pedometer reset with my notice)
Other aerobic activities:
- Snoring :(
I honestly never worn belts. Even at a slimmer physique, I didn't care or need to wear belts. To this day, I love wearing baggy jeans, but I never sag. My hope is even if I lose weight, I wouldn't need to go purchasing new baggy jeans.
What fitness accessories can help (I do know there are no one-stop-cure-alls out there) lose the weight "naturally?" So far I have ankle weights and small weighted gloves.
I say you should invest in the shake weight ... j/k!
ReplyDeleteBut how about some weights like dumbbells or resistance bands for strength training? I hear those two could actually go a long way with the types of workouts you can do. And I'm sure you can find out exercises online as well.
Or haha an "accessory" I have long desired would be a punching bag (no clue where you would find a place to hang it out though). Be a great way to let out some aggression and practice those Karate Kid moves. :)
I have resistance bands that came with one of my aerobic DVDs. I completely forgot about them so thanks for reminding me! :)
ReplyDeleteAlthough it's pink, "Fitness" Magazine's giveaway today is a punching bag with weighted gloves and wraps: http://win.fitnessmagazine.com/
Go, go, go! :)
Aww I think it ended. Haha I could live with it being pink. If anyone made fun of me, I'd kick them since I'd have plenty of practice by then. Haha I kid ... honest!
ReplyDeleteI just visited the site and it's still there! Try this link: http://win.fitnessmagazine.com/sweepstakes/today
ReplyDeleteAh I see, thanks! If I win, I'll channel some girl power into my workout with all that pink that will surround me haha.
ReplyDelete